The Other Love Story: Strengthening the Love Within You
This workshop will provide a safe space for those wanting to deepen their self love by exploring ways to show ourselves more compassion, cultivate kindness and navigate our negative, inner critic. Through group exercises, meditation and discussion we will bring awareness to our self-judgments, honor our personal struggles and practice techniques to develop a deeper sense of compassion and unconditional love for ourselves.
Beverages and light refreshments will be provided during a break.
Cost: $30 if you register before the 30th!
$40 after that
What to bring:
Your favorite journal and pen(we'll have pens and paper too), and a willingness to explore.